Rucking: What It Is and How to Do It – StrongFirst

I will take the reader from A-Z on all the essentials of rucking: how to prep your gear, how to walk, how to structure your workouts, and why.

Source: Rucking: What It Is and How to Do It – StrongFirst

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s