Article: The 30 Days No Alcohol Experiment: Part 1 (What Happens When You Quit Alcohol Cold Turkey)

I’m sure many of us have stopped drinking alcohol for a time, or at least talked about it. Have you ever wondered what happens to your body when you do quit? Ben Greenfield found out.

During the podcast (yeah, this is a mouthful) “How Quitting Alcohol Helped Today’s Guest Lose 30 Pounds, Make More Money, Attract Better Friends And Lovers, And Got A Job Hosting SportsCenter on ESPN (And Your Formula For Reducing or Quitting Alcohol)”…

…I asked James if he actually got any blood testing before and after quitting alcohol.

He said no (but he wished he had).

So after I recorded the podcast, I e-mailed the good folks at WellnessFX, and said, “Hey look – it would be an incredibly interesting experiment to take some guy or girl who is drinking alcohol pretty liberally and to test their blood biomarkers, then have them quit alcohol for 30 days, and then re-test – just to see what happens inside your body when you quit alcohol for 30 days.”

Source: The 30 Days No Alcohol Experiment: Part 1 (What Happens When You Quit Alcohol Cold Turkey). – Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

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