I’ve been traveling. Over the last 10 days, I fidgeted in a classroom chair for 30+ hours, been in and out of uniform, perverted my gut with Voodoo Donuts (Cock n’ Balls, to be precise), interviewed for a new job, driven 30+ hours, connected with friends and family, delighted my gut with taqueria favorites (Carne Asada burritos, to be precise), ran support crew for a 40 hour event, and honored those who died in uniform.

I witnessed incredible fortitude, met interesting, smart, and strong people, and spent time in the best places one can find on the west coast: Portland, Highways 5 and 101, and San Diego.


As I sit in the quiet of home, coffee in hand and creek trickling outside, I can finally reflect on how powerful the past 10 days has been. It’s been busy, I’ve been distracted, and I’ve been away from writing. I feel fat from indulging and being away from my go-to meals. I don’t even want to look at the scale. Still nursing this injury, I’ve been away from training too. Divorced from those practices for the past week-and-a-half, I’m ready to sink back into the routine.

Such is the ebb and flow of Life. Too often we stress out when we’re not training every day, keeping our routine, and operate out of our comfort zone. We worry that we’re getting fat with all this eating, that the kids are alright, or that work will be miserable when we get back. It’s too easy for fat kid fears to keep us from appreciating exactly where we are.

But relaxing amidst all that is key to getting the most out of the chaos. We must, in order to negotiate the muddy obstacles, grab new opportunities by the huevos, and feed the brain housing group. To feed the soul we have to let go of all that wobey and be in the moment. It’s a true leap of faith. More often than not, there will be no permanent damage. It’s all recoverable. Push yourself. Seize the damn day. Live every moment like the Devil himself is trying to steal it.

Because he is. Fuck him. This moment is yours.

For now, it’s time to cleanse the system, pull the diet back into focus, and after a few days of active recovery, jump back into the training schedule. Time to soak up the lessons learned, apply them,  get back after it, and enjoy the feeling of being home.



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